Overall, both paprika and bell pepper are nutritious and have health benefits. Incorporating them into a balanced diet can be a good way to improve overall health and well-being.

Among the most popular chili powders in Mediterranean and Middle Eastern cuisine is the Aleppo chili powder. It's made from Halaby or Aleppo peppers, native to Syria and Turkey, that have been dried and ground.

The spiciness of oleoresin Capsicum, which contains capsaicin, can vary widely depending on the concentration of capsaicin in the specific formulation. Capsaicin is the compound responsible for the heat and pungency in chili peppers, and it is the primary component that determines the spiciness of oleoresin Capsicum.

What Is Cayenne Powder?

Although sriracha currently has no parallel in the culinary world, it’s spicy cousin sambal oelek is slowly giving it a run for its money. These two chili-based sauces have a lot in common, from chili, salt, vinegar and water, so much is the same. The difference comes down to the garlic and sugar used in sriracha sauce and of course in the cooking methodology.

Curcumin dietary supplements containing curcumin root extract are another form of curcumin intake. Supplement labels will indicate different percentages of curcumin extract. Independent quality control and quality assurance laboratories test and inspect the product to verify these claims and endorse the label as directed by the manufacturer of the product. Some curcumin dietary supplement formulations may also contain other extracts, such as black pepper extract (piperine) or proprietary mixtures containing vegetable gums, or other lipid preparations, in an attempt to improve the bioavailability of curcumin. In particular, research has shown that curcumin can be used as a topical agent in formulations of collagen films, lotions, sponges and bandages to promote healthy skin.

Chili peppers offer a range of potential health benefits due to their nutritional content and the presence of capsaicin, the compound responsible for their heat. Some of the potential benefits of chili peppers include:

Paprika

Recipe Tips & Notes

No matter what kind of paprika you choose, make sure you cook it with some kind of liquid. All paprika contains a relatively high amount of natural sugar, so exposure to direct heat on the bottom of the pan can burn it very easily. Because of their very different flavor profiles, we do not recommend substituting smoked paprika for regular paprika, or vice-versa.

Apart from Indian dishes, red chili powder is used in other south Asian and some far eastern Asian cuisines as well.